Hello friends, Alicia here!

I'm a mental health expert

But all that simply means is I get the privilege of holding your hands and talking you through life’s toughest challenges.

About me

Alicia was born in the country of Trinidad and Tobago and migrated to the United States in 2007. She comes from a Christian background but struggled with faith as she lived in dysfunction for many of her years, stemming from a home with an alcoholic father and secondly having two unsuccessful marriages with four children. Her children Regis, Aarelan, Anjali, and Ashlan are her greatest blessing and joy. Alicia graduated from Heriot-Watt University and holds her Masters in Business Administration. She is also a certified life and mental health coach and a member of the American Association of Christian Counselors. Alicia’s career has been in the financial industry for over a period of 24 years, and she recently founded her own company for life and mental health. 

Book 3 Sessions Now for Only $99!

Double the Support, Double the Impact

Buy 3 coaching sessions with Alicia and get all 3 for just $99! Whether it’s mental health, relationships, or career guidance, this is the perfect opportunity to take the first step toward your goals.

Buy 3 coaching session with Alicia and get 3 sessions just $99! Whether it’s mental health, relationships, or career guidance, now’s the perfect time to start.

Coaching benefits

Unlock your true potential through personalized coaching that provides clarity, focus, and empowerment. Experience transformational growth across all areas of your life.

Emotional release

Talking about your feelings can help release pent-up tension and negative emotions, promoting mental well-being.

Perspective shift

Articulating a problem to someone else can help you see it from a different angle, leading to new insights and potential solutions.

Problem-solving

By discussing a situation openly, you can brainstorm ideas and collaboratively work towards a resolution.

Relationship building

Sharing your thoughts and feelings with someone you trust strengthens your bond and builds trust.

Self-awareness

Reflecting on your emotions while talking can lead to a better understanding of yourself and your needs

Our Services

Discover personalized coaching services designed to support your mental health, career, relationships, and personal growth.

Mental Health Support

Mental Health Coaching for Lasting Change and Peace of Mind

Life Challenges Coaching

Life Coaching for Overcoming Life’s Biggest Challenges

What People Say

Determined and Disciplined in Defeating Dysfunction

In this powerful book, Alicia Heeralal shares her personal journey and the strategies she’s used to overcome life’s most challenging obstacles. With determination and discipline, she guides readers on how to break free from patterns of dysfunction and take control of their lives.

Through practical insights and actionable steps, this book offers a roadmap to building resilience, transforming your mindset, and embracing the power of change. Whether you’re facing personal struggles or simply seeking growth, “Determined and Disciplined in Defeating Dysfunction” is the ultimate resource for anyone ready to unlock their full potential.

Determined and disciplined in defeating dysfunction

Make an appointment

Take the first step towards transformation by scheduling a one-on-one session. Let’s work together to create a path for your success and well-being.

Contact information